Traditional saunas use convection heating, which heats the air around you, making you feel hot and sweaty. However, infrared saunas use radiant heat to directly penetrate your body tissue and delivers a deep, detoxifying sweat at the cellular level which flushes toxins and impurities from your body, helps improve blood pressure, provides relief from sore and tired muscles and joints, increases energy, improves mood, helps with weight loss and boosts the immune system.
During your sauna session, you can plug into our surround system and listen to a podcast, watch a film, listen to music, read a book or you can choose to just quietly relax.
BENEFITS OF INFRARED SAUNA
With an Infrared Sauna, you get a deeper sweat that pushes out more toxins from your body, which promotes healing on all levels, including molecularly. The infrared sauna experience will leave you feeling relaxed, detoxified and rejuvenated.
CONTRAINDICATIONS ASSOCIATED WITH INFRARED SAUNA USE
We have compiled a number of frequently asked questions for our Infrared Sauna as well as a short list of contraindications.
If you do not see an answer to your question, please contact us. We can not provide medical guidance to you on any existing conditions so we recommend speaking to your doctor if you are unsure whether the treatment will interfere with your situation.